Nuts are fruits of various trees, with the exception of peanuts, which grow underground in the root system of a leguminous plant. Nuts are available in the shells, or shelled and roasted, blanched, sliced, silvered, halved, and chopped. Nuts are also used to produce butters, like peanut butter. Considering that nuts are somewhat expensive, storing [...]
Commonly referred to as beans or peas, legumes are the dried seeds of pod-bearing plants. Legumes are considered to be a staple food to many cuisines throughout the world. Legumes become drier and harder and require longer cooking times as they age, so they are best if used within six months of purchase. When purchasing [...]
Dried pasta is a valuable convenience food. It stores well, cooks quickly, and comes in an extensive array of shapes, sizes, and flavors. Pasta and noodles are made from a number of different grains and flours. Good-quality dried pastas from wheat flour are customarily made from durum semolina. Many types of pasta are flavored or [...]
Oats are a valuable source of nutrients and fiber. They are readily available and inexpensive. Mainly consumed as a hot or cold cereal, pats are also commonly used as an ingredient in baked goods and side dishes. Groats are hulled, crushed oats. They are used in hot cereals, salads, and stuffings. Rolled (old-fashioned) oats are [...]
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